Joule Cycling is a turn-key cycling service company, specializing in coaching, skill clinics, fitness testing, and bike fitting. Each service is tailored to meet the needs of the client both in terms of your discipline and location. Whether you’re a gravel cyclist, a group ride road cyclist, or a multisport triathlete, multiday bike packer… here in Southern California or anywhere else in the world, I got you covered.
My experience riding bikes and studying the science associated with bikes (and sports in general) allows me to provide services in person and virtually.
Both the in-person and virtual coaching and bike fitting experience is afforded due to my monetary and education investment in new technology. The following is a brief description of the uniqueness of my in-person and remote services:
- My coaching programs are custom-tailored to the athlete’s goal(s), discipline(s), and abilities. The workouts, analysis, feedback, and other prescribed details are delivered on the web-app-based platform called Training Peaks.
- My skill clinics are designed to build confidence, instill knowledge, and ingrain fundamentals. The really is no age range when it comes to learning how to ride a bike as I have years of experience working with kids as young as pre-kindergarten all the way to grown adults who have never ridden a bike. I love teaching, especially when it requires constant adaptation to the rider’s abilities and this is why athletes who attend my clinics see instant and long-lasting results. Clinics and location are rider-specific so knowledge skill and ability assessment is the first step and is required for safety – this means that all clinics start in a local park and then progress in difficulty based on experience (expert riders; don’t let this deter you as access to varied terrain in orange county in relation to local parks is plentiful, especially in my backyard i.e. Aliso and Crystal Cove).
- My fitness testing is a comprehensive assessment that measures both Metabolic – VO2Max capabilities via the PNOE wireless gas exchange device. The test results are detailed in ten categories and separated physiological systems. The test(s) can be active e.g. 20-minute test on a treadmill/indoor cycle trainer or resting e.g. guided spirometry exercise. Perhaps best of all the test(s) can be conducted either in my Laguna Beach studio or in your home.
- My precision fitting process utilizes a combination of LEOMO MPI (motion performance Indicators) sensors, computer-aided design technology (CAD), and measurements of anatomy. The test can be conducted at my Laguna Beach Studio or remotely in your home. Both processes are in-depth and designed to assess and correct body position on the bike so that power, comfort, and control are optimal. However, the in-studio bike fit is completed in one multi-hour session whereas the remote bike fit is completed during multiple sessions (individual tests are 20 minutes to an hour depending on your schedule) over the course of multiple days.
We love our customers and welcome your feedback and suggestions. Use our Contact Us page to tell us what we’re doing right or what we can improve on.