News & Updates
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Optimizing Power Via Bicycle Saddle Position
Athlete Background Experience: Advanced Interest: General Fitness Goals: Optimize pedal stoke efficiency and climbing position Injuries: None Notables: Athlete is an experienced mountain and gravel cyclist with several upcoming races (2021 season. Bike Data Brand:...
100719 Road Bike Fit Relieves Knee Pain
Athlete Background Experience: NoviceInterest: Knee Rehab and General FitnessGoals: Increase time on the bike without discomfortInjuries: Knee and BackNotables: Athlete worked in distribution/delivery and is currently retired...
100519 Road Bike Fit
Athlete Background Experience: IntermediateInterest: Sprinting and group ridingGoals: Gain USA Cycling upgrade points via Crit RacingInjuries: NoneNotables: Athlete's max power output is 1200 plus watts Bike Data Brand: GiantModel: Propel AdvanceSize: 52Year:...
100419 Road Bike Fit
Athlete Background Experience: NoviceInterest: Daily rides and touringGoals: Overall fitness and more bike touringInjuries: NoneNotables: Athlete recently finished a multiday tour ride from Pittsburgh to Washington D.C. on an upright hybrid bicycle. Following the...
093019 Cyclocross Bike Fit
The cyclocross bike is designed for racing cyclocross racing. This is not a typical gravel bike and can be distinguished as such via the bike frames tire clearance, shorter chainstays/ wheelbase, a more aggressive head tube and seat tube angle and a higher bottom...
092819 1X Drivetrain Road Bike Fit
The 1x (1 by) Road bike is a relatively new concept as it has all the characteristics of a normal road bike geometry, rear derailleur, tube shape…but does not include the front derailleur/shifter paddle/cables and chainrings. The 1x Road Bike excels on the flats, crit course and…