by admin | Nov 29, 2018 | Bike fit, Equipment, Joule, Power Meter, Racing, Training, Watts
Bob knows how to navigate a field of elite cyclists – he has the knowledge and physical ability to position himself and teammates for the win! This is no easy task and sheer talent alone will not be enough – dedication to the sport is essential. He along...
by admin | Mar 22, 2017 | Training, Zwift
Spring has sprung and the season is in full swing and intensity is now! Join me and other riders from around the globe, this morning at 915 AM (Pacific Standard) for a controlled workout that will guarantee you visit all the necessary intensity level to ensure a...
by admin | Jan 21, 2017 | Training, Zwift
Joule Cycling Escalator Race Ride (18.5 mi / 29.8 km) *Every Thursday at 615PM (pacific standard time) DESCRIPTION The purpose of this ride is to escalate intensity similar to a local weekday race ride. The ride is neutral throughout lap one and into lap two till we...
by admin | May 6, 2016 | Racing, Training, Uncategorized
Bryan Little is an uber talented and dedicated cyclist who has been working his tail off, both on and off the bike,for the past two plus years. He is mentally and physically strong and when he sets a goal he sticks to the plan and executes with precision. I first met...