by admin | May 7, 2018 | Uncategorized
The following is a bit by bit breakdown of my 05052018 Lost and Found Gravel Grinder course recon. The purpose of the recon was to: Test my fitness, pacing and pedal stroke (see strava activity below) Practice backcountry navigation (see relive flyover below) Test...
by admin | Feb 6, 2018 | Uncategorized
It's official (again). I am a USA CYCLING CERTIFIED COACH (https://legacy.usacycling.org/coaches/). Training is more… Posted by Joule Cycling on Tuesday, February 6,...
by admin | Jan 30, 2018 | Uncategorized
Only 7 percent of cyclists see a professional bike fitter – that’s CARZY! I’m stunned that a person will spend 5k+ on a bike and then hem and ha over the price of a bike fit and or log endless milage each and every season without knowing if they are...
by admin | Jan 9, 2018 | Uncategorized
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by admin | Nov 29, 2017 | Uncategorized
Knowing the athlete’s background (training regime, injuries, time off the bike…), abilities (FTP-LTHR, racing category, racing results…) and goals (fitness, racing, adventures…) are vital to setting the distance between the saddle sweet spot...
