Lost and Found Gravel Grinder Recon

The following is a bit by bit breakdown of my 05052018 Lost and Found Gravel Grinder  course recon.  The purpose of the recon was to: Test my fitness, pacing and pedal stroke (see strava activity below) Practice backcountry navigation (see relive flyover below) Test...

USA CYCLING CERTIFIED COACH

It's official (again). I am a USA CYCLING CERTIFIED COACH (https://legacy.usacycling.org/coaches/). Training is more… Posted by Joule Cycling on Tuesday, February 6,...

Get Fit in 2018

Only 7 percent of cyclists see a professional bike fitter – that’s CARZY! I’m stunned that a person will spend 5k+ on a bike and then hem and ha over the price of a bike fit and or log endless milage each and every season without knowing if they are...

Custom Fitting For All

Knowing the athlete’s background (training regime, injuries, time off the bike…), abilities (FTP-LTHR, racing category, racing results…) and goals (fitness, racing, adventures…) are vital to setting the distance between the saddle sweet spot...